Weigh In record (no journal entry) for 07 February 2020
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1046 kcal
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Fat: 38.71g | Prot: 71.35g | Carbs: 98.04g.
Lunch: Arroz Integral, Suco de Cajá, Feijoada. Dinner: Queijo Mozzarella, Sadia Presunto Fatiado, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Iza Bastos's Weight History
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