Weigh In record (no journal entry) for 07 February 2020
|
74 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
667 kcal
|
Fat: 27.61g | Prot: 41.37g | Carbs: 57.87g.
Breakfast: Kaffee, Ja! Leicht Milch. Lunch: Ei, Leichter Genuss Tomaten Ketchup, Gutes Land Käseaufschnitt, BioBio Finnische Toasties. Snacks/Other: Haribo Starmix. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
88_freya's Weight History
|