Weigh In record (no journal entry) for 07 February 2020
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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543 kcal
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Fat: 2.83g | Prot: 9.80g | Carbs: 134.63g.
Lunch: Мандарины, Апельсин, Киви. Dinner: Апельсин. more...
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Losing 4.2 kg a Week
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