Weigh In record (no journal entry) for 07 February 2020
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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817 kcal
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Fat: 35.04g | Prot: 49.42g | Carbs: 83.26g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Творог 9%, Геркулесовая Каша на Молоке. Lunch: Борщ. Dinner: Сибирская Клетчатка Клетчатка Безглютеновая 90Х60х90, Городецкий Кефир 3,5%, Цветная Капуста. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 1.6 kg a Week
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Maria Lazarenko's Weight History
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