Weigh In record (no journal entry) for 07 February 2020
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66.7 kg
Lost so far: 11.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1422 kcal
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Fat: 54.30g | Prot: 70.95g | Carbs: 158.23g.
Lunch: Dönerfleisch, Türkische Pizza. Snacks/Other: Bonbon, Bonbons, Kinder Riegel (21g). more...
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Losing 4.2 kg a Week
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NavarraBelju's Weight History
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