Weigh In record (no journal entry) for 07 February 2020
|
57.4 kg
Lost so far: 3.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1182 kcal
|
Fat: 35.75g | Prot: 101.69g | Carbs: 115.08g.
Breakfast: Яйцо, Окей Груша Конференс, Светлый Тунец (в Воде, Консервы), Гречка. Lunch: Куриное Филе, Гречка. Dinner: Hochland Творожный Сыр с Сливочный, Даниловский Хлеб Бездрожжевой. Snacks/Other: Aroy-D Кокосовое Молоко 70%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayatetta's Weight History
|