Weigh In record (no journal entry) for 07 February 2020
|
67.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
901 kcal
|
Fat: 27.86g | Prot: 53.12g | Carbs: 105.27g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Яйцо, С.Пудовъ Кукурузная Мука, Простоквашино Творог 5%. Lunch: Агро-Альянс Бурый Рис Нешлифованный, Ferrero Ferrero Rocher, Рафаэлло Конфета, Куриное Филе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса Евгеньевна Мирончева's Weight History
|