Weigh In record (no journal entry) for 07 February 2020
|
76.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
2750 kcal
|
Fat: 44.89g | Prot: 159.50g | Carbs: 394.15g.
Breakfast: Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Gepa Grand Noir Zartbitter 70%, Nu3 Vegan Protein 3K. Lunch: Bürger Vegane Maultaschen, Beste Ernte Kidney-Bohnen, Oryza Ideal Reis, Beste Ernte Kaisergemüse. Snacks/Other: Nu3 Vegan Protein 3K, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Äpfel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|