Weigh In record (no journal entry) for 07 February 2020
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95.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1028 kcal
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Fat: 21.16g | Prot: 101.18g | Carbs: 123.01g.
Breakfast: Яйцо, Dr. Oetker Разрыхлитель Теста, Danone Творог Мягкий 0%, С.Пудовъ Мука Рисовая, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Помидоры, Бондюэль Горошек Консервированный , Лук, Гречка Отварная, Куриное Филе Вареное. more...
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Losing 5.6 kg a Week
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NETORMOZI's Weight History
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