Weigh In record (no journal entry) for 07 February 2020
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67.1 kg
Lost so far: 18.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1643 kcal
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Fat: 98.36g | Prot: 76.00g | Carbs: 118.71g.
Breakfast: Campina Сливки Порционные, Кофе, Виктория Киш с Брокколи , Сахар, Простоквашино Сметана 25%, Творог 9%. Lunch: Судак Жареный, Салат Овощной. Dinner: Сыробогатов Плавленый Сыр, Жареное Яйцо, Апельсин. Snacks/Other: Dove Конфеты. more...
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Losing 1.4 kg a Week
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tanechka39's Weight History
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