Weigh In record (no journal entry) for 07 February 2020
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105.1 kg
Lost so far: 8.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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944 kcal
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Fat: 42.12g | Prot: 60.07g | Carbs: 87.03g.
Breakfast: Fleischkäse, Roggenbrötchen. Lunch: DM Bio Chiasamen, Zirkulin Flohsamenschalen , Johannisbeeren, Thüringer Naturjoghurt 3,5%. Dinner: Gemüse, Real Frikadelle Gebraten. more...
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Losing 2.5 kg a Week
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casandra66's Weight History
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