Heli2020's Journal, 07 Feb 20

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Fressanfall am Vorabend...

49.3 kg Lost so far: 4.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

890 kcal

Fat: 1.97g | Prot: 55.59g | Carbs: 155.17g. Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Nimm2 Lachgummi Sauer, Haribo Gummibärchen, Frey Nutrition Protein 96 Schoko. Dinner: Frey Nutrition Protein 96 Vanille. more...

1395 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Heli2020's Journal, 07 Feb 20

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Heli2020's Weight History