Weigh In record (no journal entry) for 07 February 2020
|
70.4 kg
Lost so far: 45.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1002 kcal
|
Fat: 33.43g | Prot: 76.86g | Carbs: 94.78g.
Breakfast: Hochland Сыр Плавленый "Чизбургер", Хлебный Дом Хлеб Тостовый в Нарезке. Lunch: Творожная Запеканка, Огурец, Куриная Грудка, Рис Вареный. Snacks/Other: Danone Продукт Творожный с Апельсином и Маракуйей, Творожная Запеканка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|