Weigh In record (no journal entry) for 07 February 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1241 kcal
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Fat: 61.28g | Prot: 40.35g | Carbs: 130.27g.
Breakfast: Nākotne Jubilāra Karbonāde, Spilva Rosola Majonēze, Помидоры Черри, Siera Nams Čederas Red Siers Šķelites, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Сливочное Масло, Fazer Мини Тосты Garda, dino, coffeeta, кофе. Lunch: Fazer Kviešu Tumšā Maize, Latvijas Maiznieks Vita Kraukšķīga Tostermaize, Rankas Piens Сметана 30%, Фасолевый Суп. more...
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Losing 6.3 kg a Week
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