Weigh In record (no journal entry) for 07 February 2020
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63.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1903 kcal
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Fat: 50.36g | Prot: 126.31g | Carbs: 238.09g.
Breakfast: Cream Nuvo Творог 9%, Малиновое Варенье, Печень Говяжья Жареная, Рис, Творожная Запеканка с Изюмом. more...
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Losing 2.1 kg a Week
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Sergey88888's Weight History
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