Weigh In record (no journal entry) for 07 February 2020
|
75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1929 kcal
|
Fat: 63.88g | Prot: 47.73g | Carbs: 289.32g.
Lunch: Arroz à Piamontese, Sushi de Salmão. Snacks/Other: Amazoo Açaí + Banana, Bolo de Leite Ninho. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhonatas's Weight History
|