Weigh In record (no journal entry) for 07 February 2020
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45.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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450 kcal
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Fat: 13.20g | Prot: 38.20g | Carbs: 47.42g.
Breakfast: Асто Семга Соленая, Редис, Кофе с Молоком. Lunch: Хек Запеченный, Квашеная Капуста. Dinner: Ананас Сушеный. Snacks/Other: Киржачский Молочный Завод Творог 9%, Красные Яблоки, St. Dalfour Вишневый Джем. more...
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Losing 0.7 kg a Week
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Катейка79's Weight History
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