Weigh In record (no journal entry) for 06 February 2020
|
62.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1496 kcal
|
Fat: 47.86g | Prot: 65.91g | Carbs: 199.45g.
Breakfast: Plátano, Lala Leche de Almendras, Los Volcanes Queso Oaxaca, Tía Rosa Tortillas de Harina . Lunch: Subway Galleta, Subway Deleite Vegetariano, Alpura Yogurt de Fresa, Be Light Agua Sabor Limon. Dinner: Nature's Best Isopure Zero Carb (Fresa). Snacks/Other: Nipon Cacahuate Tostado Estilo Japonés, Nescafé Cappuccino. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Boldo's Weight History
|