Weigh In record (no journal entry) for 07 February 2020
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152.9 kg
Lost so far: 7.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2013 kcal
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Fat: 79.72g | Prot: 134.78g | Carbs: 207.35g.
Snacks/Other: Окское Яичный Белок, Гречка, Золотая семечка Масло Подсолнечное Нерафинированное. more...
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Losing 1.6 kg a Week
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harris_v's Weight History
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