Weigh In record (no journal entry) for 07 February 2020
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69.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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802 kcal
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Fat: 12.47g | Prot: 53.87g | Carbs: 124.19g.
Breakfast: Банан, Красное Яблоко, Геркулес Овсяные Хлопья. Lunch: Хлеб Цельнозерновой, Котлеты из Куриной Грудки. more...
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Losing 1.2 kg a Week
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regina.his's Weight History
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