Weigh In record (no journal entry) for 07 February 2020
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76.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1402 kcal
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Fat: 52.70g | Prot: 136.22g | Carbs: 95.56g.
Breakfast: Жареное Яйцо, Maxler 100% Golden Whey Cookies and Cream, Grovo Удобное Яйцо, Смак Хлеб Идея Light. Lunch: Хинкали. Dinner: Европром Треска Рубленая Классическая, Смак Хлеб Идея Light, Греческий Салат, Рассольник. Snacks/Other: Maxler 100% Golden Whey Cookies and Cream. more...
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Gaining 0.7 kg a Week
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s.butakov's Weight History
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