Weigh In record (no journal entry) for 07 February 2020
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94.2 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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809 kcal
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Fat: 36.55g | Prot: 55.83g | Carbs: 70.67g.
Breakfast: Зеленый Чай, Овсяноблин. Lunch: Суп Овощной. Dinner: Простоквашино Сметана 10%, Лук, Салат из Помидоров и Огурцов, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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