Weigh In record (no journal entry) for 06 February 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1050 kcal
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Fat: 24.69g | Prot: 57.44g | Carbs: 145.84g.
Breakfast: Fuchs Pan Molde Integral, San Jorge Jamón Praga Acaramelado. Lunch: Colun Queso Gouda Laminado, Lider Atún Lomitos en Agua, Fideos, Minuto Verde Ensalada Primavera. Dinner: Fuchs Pan Molde Integral, San Jorge Jamón Praga Acaramelado, Colun Queso Gouda Laminado, Lider Leche Descremada , Nestlé Chocapic Nueva Fórmula. Snacks/Other: Nestlé Chocapic Nueva Fórmula. more...
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Losing 0.7 kg a Week
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Belen Zamorano's Weight History
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