Weigh In record (no journal entry) for 06 February 2020
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82.2 kg
Lost so far: 1.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1726 kcal
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Fat: 71.30g | Prot: 54.69g | Carbs: 147.56g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Banquet Brown 'N Serve Maple Sausage Links, Cal Eggs Extra Large Grade AA Eggs, Espresso Coffee, Granulated Sugar. Lunch: Banana Bread. Dinner: New York The Original Texas Garlic Toast, Olive Garden Shrimp Scampi. Snacks/Other: Bourbon, Doritos Cool Ranch Tortilla Chips. more...
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Losing 0.2 kg a Week
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Scooter 421's Weight History
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