Weigh In record (no journal entry) for 06 February 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1527 kcal
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Fat: 63.39g | Prot: 85.13g | Carbs: 153.35g.
Breakfast: Protein Yogurt Go 20, Banana. Lunch: אסם פתיתים אפויים (אורז), עדשים ירוקים (מבושל), Burgul (Cooked Burgul), טחינת אל ארז טחינה, טרה קוטג' 5%. Snacks/Other: Sugar, Coffee, Sugar, תנובה 3% Fat Milk. more...
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Gaining 1.1 kg a Week
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sagisrur's Weight History
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