Weigh In record (no journal entry) for 06 February 2020
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64 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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452 kcal
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Fat: 15.13g | Prot: 33.39g | Carbs: 43.60g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Dozza Esfiha de Queijo . Snacks/Other: Yakult Sofyl, Qualitá Abacaxi em Cubos, Arcor Butter Toffee Torta de Limão. more...
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Losing 0.1 kg a Week
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