Weigh In record (no journal entry) for 06 February 2020
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58.7 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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268 kcal
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Fat: 7.42g | Prot: 33.77g | Carbs: 19.44g.
Lunch: Tomates, Genial Lechuga Escarola, Jumbo Carne Molida Vacuno 5% Grasa, Repollo. more...
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Losing 3.5 kg a Week
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