Weigh In record (no journal entry) for 06 February 2020
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72.4 kg
Lost so far: 5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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816 kcal
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Fat: 24.15g | Prot: 115.05g | Carbs: 29.05g.
Breakfast: Шедевры Морей Горбуша Тихоокеанская Слабосоленая, Окское Яйцо Отборное, Китайская Капуста. Lunch: Китайская Капуста, Куриная Грудка на Пару. Dinner: Take And Go Whey Сывороточный Протеин (Шоколад). Snacks/Other: Healthstore Health Bar Melon Ice Cream , Take And Go Whey Сывороточный Протеин (Шоколад). more...
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Losing 6.3 kg a Week
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Lizapyshkina's Weight History
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