Weigh In record (no journal entry) for 06 February 2020
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103.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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320 kcal
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Fat: 17.50g | Prot: 27.00g | Carbs: 9.00g.
Breakfast: Grove Square Hazelnut Cappuccino, Hormel Cure 81 Extra Lean Ham, Farm Fresh Hard Boiled Eggs. more...
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Gaining 0.9 kg a Week
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