Weigh In record (no journal entry) for 06 February 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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370 kcal
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Fat: 15.86g | Prot: 5.13g | Carbs: 54.89g.
Snacks/Other: Spangler Dum Dum Pops, Lemon, Water, Green Mountain Coffee Donut House Coffee K-Cup, Granulated Sugar, Sour Cream Spinach Dip, Red Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos Nacho Cheese Dip, Great Value Sliced Jalapeños, Lay's Wavy Original Potato Chips, Oranges . more...
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1687 kcal
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Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (Went to 💤 sleep for the day and never caught up when woke up.) - 1 minute, Shopping - 38 minutes, Driving - 1 hour and 56 minutes, Sitting - 6 minutes, Resting - 1 hour and 11 minutes, Apple Health - 10 hours and 59 minutes, Working - 6 hours and 30 minutes, Standing - 11 minutes, Watching TV/Computer - 1 hour and 25 minutes, Desk Work - 49 minutes, Housework - 14 minutes. more...
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Losing 7.6 kg a Week
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Mickey Evans's Weight History
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