Weigh In record (no journal entry) for 06 February 2020
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1175 kcal
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Fat: 46.91g | Prot: 91.40g | Carbs: 97.74g.
Breakfast: Грецкие Орехи, Курага, Кофе. Lunch: Чай, Капуста Тушеная, Чай, Капуста Тушеная, Увелка Перловка. Dinner: Винегрет, Куриные Грудки (Запеченые). more...
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Losing 0.3 kg a Week
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Tanusha_80's Weight History
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