Weigh In record (no journal entry) for 07 September 2010
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143.3 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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2808 kcal
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Fat: 113.25g | Prot: 149.09g | Carbs: 306.73g.
Breakfast: Egg McMuffin, Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Regular Coffee. Lunch: Hollandaise Sauce, Bacon, American or Cheddar Type Processed Cheese, English Muffin, Poached Egg. Dinner: Steady Eddie Bread, Coke (12 oz), Light Turkey Meat, Mayonnaise, Butter. more...
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Walter1960's Weight History
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