Weigh In record (no journal entry) for 06 February 2020
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56.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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690 kcal
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Fat: 25.07g | Prot: 9.61g | Carbs: 93.64g.
Breakfast: Кофе с Молоком, Яшкино Вафли Глазированные, Рафаэлло Рафаэлло Малина. Dinner: Быстров Каша Овсяная с Клубникой, Банан. Snacks/Other: Массандра Саперави. more...
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Losing 1.4 kg a Week
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