Weigh In record (no journal entry) for 06 February 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
310 kcal
|
Fat: 4.43g | Prot: 9.25g | Carbs: 59.69g.
Breakfast: Água com Limão, Quaker Aveia em Flocos, Café com Açúcar. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debpoliana's Weight History
|