Weigh In record (no journal entry) for 27 March 2013
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80.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 77.28g | Prot: 58.08g | Carbs: 231.55g.
Breakfast: Weniger Süß Schoko Müsli, Milch 1,5% Fett. Lunch: Gemischter Salat mit Dressing, Türkisches Fladenbrot, Zaziki. Dinner: Kabanos Klassik, Geflügel Wiener, Curry Ketchup, Rotwurst. Snacks/Other: Blutorange , Bananen. more...
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2737 kcal
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Exercise:
Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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SuseJa89's Weight History
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