Weigh In record (no journal entry) for 06 February 2020
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77.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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712 kcal
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Fat: 13.53g | Prot: 57.02g | Carbs: 92.92g.
Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Zitronensaft, Eiklar, Erdbeeren, Magerquark. Snacks/Other: Bananen. more...
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Losing 2.1 kg a Week
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