i_smorodinka's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

70.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

962 kcal

Fat: 61.90g | Prot: 79.10g | Carbs: 20.14g. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Салат Овощной с Маслом, Fish House Морской Коктейль. Snacks/Other: Красная Цена Сухофрукты и Орехи, Пятерочка Яблоко Сезонное , Творог 9%. more...

1961 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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i_smorodinka's Journal, 06 Feb 20

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