Akoncevi4's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

109.2 kg Lost so far: 16.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

624 kcal

Fat: 28.52g | Prot: 39.84g | Carbs: 53.77g. Lunch: Кофе Латте, Окей Окунь Морской Жареный, Гречка Отварная. Dinner: Помидоры, Семга Слабосоленая, ВкусВилл Хлебцы Зерновые для Гурманов, Кофе с Молоком и Сахаром. more...

3128 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Akoncevi4's Weight History

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Akoncevi4's Journal, 06 Feb 20

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Akoncevi4's Weight History