Weigh In record (no journal entry) for 06 February 2020
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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843 kcal
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Fat: 9.64g | Prot: 25.56g | Carbs: 166.58g.
Breakfast: Banane. Lunch: Orangen. Dinner: Spaghetti mit Tomatensoße. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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Losing 0.8 kg a Week
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nirtazia's Weight History
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