Weigh In record (no journal entry) for 06 February 2020
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2167 kcal
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Fat: 79.83g | Prot: 81.44g | Carbs: 282.17g.
Breakfast: Nutella Nutella, Confitures d'Abricots et de Conserves, Les Croisés Beurre Tendre Doux, Épi d'or Briochette Ronde, Baguette, Benco Chocolat en Poudre, Delisse Lait Demi Écrémé. Lunch: Activia Mûre Framboise, Babybel Mini Babybel, Pommes de Terre Sautées, Jambon, Chou Vert Cuit, Vinaigrette, Concombre (Pelé). Dinner: Gâteau au Fromage Blanc, Spaghetti Bolognaise. Snacks/Other: LU Barquette Chocolat. more...
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Losing 6.7 kg a Week
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