Weigh In record (no journal entry) for 06 February 2020
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116.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1074 kcal
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Fat: 57.95g | Prot: 70.05g | Carbs: 63.69g.
Breakfast: Dulano Delikatess Hähnchenbrust, Weizenbrötchen, Kaufland Gouda Light, Aldi Harzer Käse, Kirschtomaten, Rührei. Lunch: Windbeutel (mit Vanillepudding gefüllt), Monarc Marmorkuchen. Dinner: Gekochtes Ei, Rinderhackfleisch, Aldi Junge Brechbohnen. more...
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Gaining 0.2 kg a Week
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