Weigh In record (no journal entry) for 06 February 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2311 kcal
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Fat: 77.86g | Prot: 132.65g | Carbs: 259.83g.
Breakfast: Karotten, Ei, Ei, Milfina Butter , Aldi Laugenbrezen. Lunch: Lidl Skyrella, Aldi Frische Hähnchenschenkel , Reis (Gekocht), Grüne Brechbohnen (Gefroren), Aldi Bio Brokkoli. Dinner: REWE Avocado, Harzer Harzer Käse, Aldi Bio Dinkelbrot. Snacks/Other: Aldi Milch 1,5%, Nestle Lion Knusper-Müsli. more...
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Gaining 5.6 kg a Week
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sport-goettin's Weight History
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