Weigh In record (no journal entry) for 06 February 2020
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76 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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864 kcal
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Fat: 27.58g | Prot: 85.93g | Carbs: 62.43g.
Breakfast: Tè Verde, Miele, Idee Gustose Affettato di Petto di Pollo, Mandorle, Matt Gallette di Riso Integrale Bio. Lunch: Knorr Passato Zucca e Carote, Rovagnati Prosciutto Crudo Snello. Dinner: Petto di Pollo, La Valle dei Raccolti Zucchine Grigliate. Snacks/Other: Fiorentini Rice Snack Pizza. more...
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Losing 3.5 kg a Week
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Eleonora D.F.'s Weight History
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