Weigh In record (no journal entry) for 06 February 2020
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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199 kcal
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Fat: 4.67g | Prot: 7.18g | Carbs: 31.41g.
Breakfast: Esselunga Bio Mandorle Pelate, Despar Confettura Extra di Fragole , Mr. Kanny Muesli , Vipiteno Yogurt Magro Fitline. more...
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Losing 2.8 kg a Week
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Stefano10's Weight History
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