Weigh In record (no journal entry) for 06 February 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1301 kcal
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Fat: 34.88g | Prot: 99.24g | Carbs: 149.77g.
Breakfast: Hero Marmellata Light Albicocche, Brunico Yogurt Magro, Molino Filippini Crusca Tostata di Grano Tenero, VitaminCenter Farina d'avena, Nestlé Orzoro Solubile Orzo e Cacao, Albume d'uovo. Lunch: Jean Pierre Fette Croccanti, Uovo all'occhio di Bue, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Gamberi, Pasta al Sugo. Snacks/Other: Melinda Mela Renetta, Bulk Powders Nuts About Whey, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Gaining 2.1 kg a Week
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antonella6811's Weight History
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