ana.sercer's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
56.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
2084 kcal Fat: 46.61g | Prot: 101.13g | Carbs: 304.96g.   Breakfast: Perugina Fondente Extra Pistacchio, Fattoria Scaldasole Yogurt Biologico Magro Vaniglia, Uovo, BPR Multigrain Buttermilk , Prozis Oatmeal Bon Bon. Lunch: Coop Gnocchi di Patate, Zucca. Dinner: Alibio Seitan alla Piastra, Clean Foods Raw Pasta Spaghetti, Nova che Sugo alla Zucca. Snacks/Other: Vital Gallette di Segale , Albume d'uovo, BPR Farina di Avena Istantanea Hazelnutter, Pedon Farina di Riso, Banana, Sojasun Yogurt Bianco, Farina di Cocco, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . more...
2245 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.