Weigh In record (no journal entry) for 06 February 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2017 kcal
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Fat: 58.23g | Prot: 100.00g | Carbs: 252.10g.
Breakfast: Sojasun Yaourt Nature, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bjorg Pain Complet de Seigle. Lunch: Heudebert Biscottes , Carrefour Amandes , Le Gaulois Filets de Poulet, Saint Eloi Purée de Brocolis. Dinner: Pâtes (Cuites), Amandes, Rôti de Porc, St Hubert St Hubert 41, Heudebert Biscottes , Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Lait d'avoine, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Carrefour Amandes , Myprotein Maltodextrine, Heudebert Biscottes , Andros Confiture Allégée Pêches, Pain Blanc. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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