Weigh In record (no journal entry) for 06 February 2020
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111.1 kg
Lost so far: 12.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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573 kcal
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Fat: 23.37g | Prot: 21.79g | Carbs: 69.30g.
Breakfast: Jumbo Luchtige Crackers Naturel, Pickwick Rooibos Thee, Molenland Belegen 48+. Lunch: Blue Band Goede Start, Uniekaas Goudse Kaas 48+ Belegen, Honing, Gwoon Luchtige Crackers Volkoren. Snacks/Other: Jumbo Eierkoeken. more...
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Losing 3.5 kg a Week
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Ingrid jansen1971's Weight History
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