Weigh In record (no journal entry) for 06 February 2020
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54.1 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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695 kcal
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Fat: 23.34g | Prot: 46.10g | Carbs: 68.24g.
Breakfast: Landliebe Frische Landmilch 3,8%, Milfina Butter , Seitenbacher Vollkorn-Früchte-Müsli, Ei. Lunch: REWE Beste Wahl Westfälisches Pumpernickel , Putenfleisch, Gurke (Geschält). Snacks/Other: Exquisa Körniger Frischkäse Fitline 0,8%, Gut & Günstig Vollkorn Knäckebrot. more...
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Losing 0.7 kg a Week
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Anastasiarad1's Weight History
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