Weigh In record (no journal entry) for 06 February 2020
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75 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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933 kcal
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Fat: 36.71g | Prot: 46.81g | Carbs: 105.82g.
Breakfast: Творожная Запеканка, Омлет с Молоком, Сыр Российский, Овсяная Каша на Молоке, Каша Рисовая на Молоке. more...
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Gaining 2.5 kg a Week
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